Gast Blog bij het Intuïtieve Koken met Dyan Garris

Hallo Vrienden, doen wij iets vandaag verschillend met een Gast Blog van Dyan Garris.

„vele jaren Dyan heeft Garris cliënten geadviseerd om hen te helpen zich vooruit in hun leven bewegen. Zij is clairaudient, en clairsentient clairvoyant. Bovendien is Dyan ook wat psychische stemerkenning en trancekanaal genoemd geworden is.

Haar boek

I’ve included several “Intuitively Speaking” paragraphs in the cookbook, which are designed to get the creative juices flowing and allow people to open up and just do it their way. This is so important. People need to make things to their taste. In my book there is nothing that will get ruined if someone does it their way. I carefully chose each recipe based on that. All of the recipes have been tested and also tested with variations; so everything will work. I was taught to cook without ever measuring anything. So I don’t feel confined to following a recipe exactly, but I know many people do. On another level – the level where we are talking about ingrained belief systems and patterns that keep people stuck – it’s important to examine who first told you to follow a recipe exactly and why. Then you would have a key to other patterns and belief systems that may possibly be in your way in other areas, such as manifesting. In order to break free, everyone should study their learned patterns and belief systems. We need to clear out the issues at a basic, root chakra level. That’s how we begin to move forward.

4. Are there some underlying guidelines we should learn to act as a base for intuitive cooking?  For example, how do we know what herbs and spices work with different foods?

This is a great question. The base of intuitive cooking really is intuition. Tune into yourself and ask yourself what you are craving and what you have a taste for. That’s especially important for herbs and spices because those have medicinal qualities. To discover what herbs and spices work with what foods, my advice is just to experiment. Obviously, if something doesn’t even sound good to you as a combination, then it isn’t right for you. The whole basis of intuitive cooking is to open the creative centers and use the foods and flavorings that feel right for you. There is no preconceived notion of what is “right” or “wrong.” And what you’re craving or what you need in terms of food changes from time to time depending upon the needs of the body. So, basically, my guidelines are just to do what feels right to you. Be creative. And most importantly, don’t be afraid to be creative. Nothing scrumptious ever gets created out of fear.

5. What kind of questions should we ask ourselves to know what we should be eating for optimum energy and health?

1. Is the food in its most natural state?

2. Does this nourish me in every way?

3. If you’re craving something, ask yourself why you might be craving it. For example, if you’re craving bananas, perhaps you’re low on potassium.

4. Why do I want to eat this and how will I feel after I eat it?

5. The relationship that you have with food is like any other relationship. Ask yourself if it’s a healthy relationship, and if not what can you change to get what you need?

6. What kind of feedback should we look for…from our food and from our bodies?  Is the intuitive mechanism to focus on feeling, inner dialogue, images, direct knowing or all of these?

The feedback we’re looking for is balance. Examine how a particular food makes you feel. The intuitive mechanism to look for is all of what you mention here; but some people are very disconnected from their feelings, inner dialogue, images, and direct knowing, i.e., their intuition. The interesting thing about food as a means to “connection” is that while it’s feeding the physical body, it also has the power to evoke emotional feelings. If you pay attention, it’s a very good vehicle for integrating body and spirit. If you’re cooking the food yourself, you are also then engaging the mind. And that’s what you want, to have the mind, body, and spirit working together as a team. It’s a necessary step in manifesting.

Giveaway Details -

SPECIAL NOTE

Each person who posts a comment on any or all of the blog tour spots will be entered in a random drawing for a copy of Dyan Garris’ CD – Release. In addition – the blog owner that hosted the winning commenter will also win a free copy of Release. Share your thoughts and comments with Dyan. She will check in throughout the day to answer questions. You’ll learn more and you have a chance to win a CD.

Dyan is offering a FREE teleclass for anyone who has read Money and Manifesting - if you haven’t already read the book, visit Dyan’s website to order a copy - www.voiceoftheangels.com. For full details about the class, visit this page  http://virtualblogtour.blogspot.com/2008/05/begin-your-personal-healing-journey.html

For more information about Dyan Garris and her virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-schedule.html and http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-blog-tour.html.

Her website is full of great details about all of the items within her “toolbox” and there are many special features. She provides the tools you need to have a full and happy life – http://www.voiceoftheangels.com/ and it’s not as hard to achieve as you think. Visit Dyan’s Amazon profile for links to many of her products - http://www.amazon.com/gp/pdp/profile/AYREZNHQDLRFM/

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One Response to “Guest Blog on Intuitive Cooking with Dyan Garris”

  1. Hi Travis. Stopping by to say hi and thank you for the wonderful interview! If anyone has any questions about intuitive cooking or my “spiritual toolbox” I’ll be happy to answer.

    Many Blessings and Thanks,

    Dyan

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