Spirituality for Living靈性生活

Hi Friends, We’re doing something different today with a嗨朋友們，我們正在做不同的東西與今天 Guest Blog客戶博客 of Dyan Garris.的黛安卡GARRIS公司。

“For many years Dyan Garris has been counseling clients in order to help them move forward in their lives. “多年來黛安卡GARRIS公司已諮詢的客戶，以幫助他們向前邁進，他們的生活。 She is clairvoyant, clairaudient, and clairsentient.她是千里眼， clairaudient ，並clairsentient 。 In addition, Dyan is also what is known as a voice recognition psychic and trance channel.此外，黛安卡也是被稱為語音識別心理和恍惚渠道。

Her book她的書 Voice of the Angels Cookbook – Talk To Your Food! 聲天使食譜-向您的糧食！ Intuitive Cooking 直觀的烹飪 is an adventure in opening one’s creative centers and communicating with your food so it can transform from raw ingredients into what truly nourishes you on every level.”是一個冒險一個開放的創作中心和溝通，使您的食物可以改變它從原材料到什麼真正滋養你的每一個級別。 “

We haven’t read this book but were intrigued by the concept of ‘Intuitive Cooking’.我們還沒有讀這本書，但好奇的概念，直觀的烹飪' 。 Here are the questions we asked.以下是我們問的問題。 Hope you find it useful and your thoughts are welcome.希望你找到它有用和您的想法是值得歡迎的。 Be well.很好。

The proper diet can help our spiritual well being by giving us opportunity to integrate the mind, body, and spirit.在適當的飲食可以幫助我們的精神福祉的機會，讓我們把思想，身體和精神。 When the body is nourished properly, the spirit and mind can come into alignment and當人體的營養狀況正常，精神和思想可以進入調整和 balance平衡 . 。

There are so many theories on eating and what the “right” things are to eat based on body type and blood type and so forth.有很多理論，吃什麼“正確”的東西吃的基礎上體型和血型等等。 The basic rule I follow is that everything should be in the most natural form possible.基本規則要遵守的是，一切都應該在最自然的形式可能。 Everything we need to nourish and heal ourselves was put here on the planet in its natural state.我們需要的一切營養和醫治自己在這裡提出這個星球上在其自然狀態。 We’re the ones who changed the form of basic foods.我們是誰的改變形式的基本食品。 Ultimately, everyone needs to determine for themselves what is the right diet for them; but basically if you feel that whatever you’re eating really nourishes you on every level, then it’s the right thing for you.歸根結底，每個人都需要為自己確定什麼是正確的飲食對他們;但基本上如果您覺得，無論你吃真正滋養你的每一級，那麼它的正確的事情你。 If you listen to your body, really listen, you’ll know what your body wants to eat.如果你傾聽你的身體，真的聽，你會知道你的身體要吃飯。

I’ve included several “Intuitively Speaking” paragraphs in the cookbook, which are designed to get the creative juices flowing and allow people to open up and just do it their way.我已經包括若干“直覺說話”中的段落食譜，目的是讓創意果汁流動和允許人們開放和剛剛做他們的方式。 This is so important.這是如此重要。 People need to make things to their taste.人們需要的東西，使他們的口味。 In my book there is nothing that will get ruined if someone does it their way.在我的書沒有任何會，如果有人破壞它自己的方式。 I carefully chose each recipe based on that.本人精心選擇每道菜的基礎上。 All of the recipes have been tested and also tested with variations; so everything will work.所有的食譜已經過測試，測試與變化;所以一切都會工作。 I was taught to cook without ever measuring anything.我學會了做飯沒有任何東西衡量。 So I don’t feel confined to following a recipe exactly, but I know many people do.所以我並不覺得限於下列配方完全相同，但我知道許多人這樣做。 On another level – the level where we are talking about ingrained belief systems and patterns that keep people stuck – it’s important to examine who first told you to follow a recipe exactly and why.在另一個層面-的水平，我們所談論的根深蒂固的信仰體系和模式，使人們陷入-這是很重要的審查誰告訴你第一次按照食譜正好和原因。 Then you would have a key to other patterns and belief systems that may possibly be in your way in other areas, such as manifesting.然後，你將有一個關鍵，其他的模式和信仰系統，可能是在您的方式在其他領域，如表現。 In order to break free, everyone should study their learned patterns and belief systems.為了打破自由，每個人都應該學習他們的經驗模式和信仰體系。 We need to clear out the issues at a basic, root chakra level.我們需要明確的問題，一個基本的，根輪的水平。 That’s how we begin to move forward.這就是我們開始向前推進。

This is a great question.這是一個很好的問題。 The base of intuitive cooking really is該基地的直觀的烹飪真的是 intuition直覺 . 。 Tune into yourself and ask yourself what you are craving and what you have a taste for.調整到自己問問自己，你是渴望和你有品位。 That’s especially important for herbs and spices because those have medicinal qualities.這是特別重要的是香草和香料，因為這些具有藥用品質。 To discover what herbs and spices work with what foods, my advice is just to experiment.發現什麼香草和香料的工作與食物，我的建議只是為了實驗。 Obviously, if something doesn’t even sound good to you as a combination, then it isn’t right for you.顯然，如果一些甚至沒有健全的好給你作為一個組合，那是不正確的你。 The whole basis of intuitive cooking is to open the creative centers and use the foods and flavorings that feel right for you.整個基礎直觀的烹飪是開放的創意中心和使用的食品和調味料的感覺適合您。 There is no preconceived notion of what is “right” or “wrong.” And what you’re craving or what you need in terms of food changes from time to time depending upon the needs of the body.沒有任何先入為主的概念，什麼是“權利”或“錯了。 ”那麼你渴求或您需要哪些方面的食物變化不時取決於需求的機構。 So, basically, my guidelines are just to do what feels right to you.所以，基本上，我的準則只是做覺得您的權利。 Be creative.富於創造性。 And most importantly, don’t be afraid to be creative.最重要的是，不要害怕富於創造性。 Nothing scrumptious ever gets created out of fear.沒有獲得可口以往任何時候都創造了恐懼。

1. 1 。 Is the food in its most natural state?糧食是在其最自然的狀態？

2. 2 。 Does this nourish me in every way?這是否滋養我以各種方式？

3. 3 。 If you’re craving something, ask yourself why you might be craving it.如果你渴望什麼，問問自己，為什麼你可能是它渴求。 For example, if you’re craving bananas, perhaps you’re low on potassium.例如，如果你渴望香蕉，也許你低鉀。

4. 4 。 Why do I want to eat this and how will I feel after I eat it?為什麼我要吃這個，以及如何將後，我覺得我吃什麼？

5. 5 。 The relationship that you have with food is like any other relationship.的關係，你有食物是像任何其他的關係。 Ask yourself if it’sa healthy relationship, and if not what can you change to get what you need?問問自己如果是健康的關係，如果沒有什麼可以改變得到你所需要的？

The feedback we’re looking for is balance.反饋我們期待的是平衡。 Examine how a particular food makes you feel.研究如何以某一特定食物會讓你感覺。 The intuitive mechanism to look for is all of what you mention here; but some people are very disconnected from their feelings, inner dialogue, images, and direct knowing, ie, their intuition.直觀的機制，以期待的是所有你在這裡提及，但有些人是非常斷開自己的感情，內心的對話，圖片和直接知道，也就是說，他們的直覺。 The interesting thing about food as a means to “connection” is that while it’s feeding the physical body, it also has the power to evoke emotional feelings.有趣的食品作為一種手段， “連線”的是，雖然它的餵養肉體，但它也有力量喚起感情。 If you pay attention, it’sa very good vehicle for integrating body and spirit.如果你留意，這是一個非常好的車輛，將身體和精神。 If you’re cooking the food yourself, you are also then engaging the mind.如果您烹調的食物，你也然後進行心靈。 And that’s what you want, to have the mind, body, and spirit working together as a team.而這正是你想要的，有思想，身體和精神一起作為一個團隊。 It’sa necessary step in manifesting.這是一個必要的步驟體現。

Giveaway Details - 贈品詳情-

SPECIAL NOTE特別注意

Each person who posts a comment on any or all of the blog tour spots will be entered in a random drawing for a copy of Dyan Garris’ CD – Release.每個人誰個評論的任何或所有博客旅遊景點將進入一個隨機抽獎活動的副本黛安卡GARRIS公司'的CD -發行。 In addition – the blog owner that hosted the winning commenter will also win a free copy of Release.此外-老闆的博客舉辦獲獎的評論也將獲得免費的發布。 Share your thoughts and comments with Dyan.分享您的想法和意見黛安卡。 She will check in throughout the day to answer questions.她將在各地檢查的當天回答記者提問。 You’ll learn more and you have a chance to win a CD.您可以了解更多，你有機會贏取一張CD 。

Dyan is offering a FREE teleclass for anyone who has read Money and Manifesting - if you haven’t already read the book, visit Dyan’s website to order a copy -黛安卡提供一次免費的teleclass的人誰也讀金錢和表現-如果你還沒有看過這本書，請訪問黛安卡的網站，以便副本- www.voiceoftheangels.com www.voiceoftheangels.com . 。 For full details about the class, visit this page如需完整的細節級，訪問此頁 http://virtualblogtour.blogspot.com/2008/05/begin-your-personal-healing-journey.html http://virtualblogtour.blogspot.com/2008/05/begin-your-personal-healing-journey.html

For more information about Dyan Garris and her virtual tour, check the schedule at如需黛安卡GARRIS公司和她的虛擬參觀，檢查的時間安排在 http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-schedule.html http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-schedule.html and和 http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-blog-tour.html http://virtualblogtour.blogspot.com/2008/04/dyan-garris-may-blog-tour.html . 。

Her website is full of great details about all of the items within her “toolbox” and there are many special features.她在網站上充滿了偉大的詳細介紹所有項目在她的“工具箱” ，並有許多特殊功能。 She provides the tools you need to have a full and happy life –她提供了工具，你需要有充分的，幸福的生活- http://www.voiceoftheangels.com/ http://www.voiceoftheangels.com/ and it’s not as hard to achieve as you think.這不是因為很難實現你的想法。 Visit Dyan’s Amazon profile for links to many of her products -訪問黛安卡亞馬遜簡介聯繫她的許多產品- http://www.amazon.com/gp/pdp/profile/AYREZNHQDLRFM/ http://www.amazon.com/gp/pdp/profile/AYREZNHQDLRFM/