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Meditation on Reflection Island

Reflection Island is a place to discuss, chat, dance, relax, and meditation areas are available at all the elemental towers as well as the Oracle gate where you can relax with friends. The elemental towers have a meditation spot on the first and second levels and the fire tower has a third at the top level. We have placed spheres at the locations corresponding with the Elemental Towers for you to use to meditate on and balance your chakras. Click the orbs by the lower pool to turn them on and off. Please turn them off after your meditation.  Enjoy!

Air Tower: 4-Heart + 5-Throat

Fire Tower: 3-Solar Plexus + 6-Brow

Earth Tower: 1-Root Chakra + Earth Harmonies in C

Water Tower: 2-Navel + 7-Crown

Oracle Gate Meditation: Gregorian Chant + Tibetan Throat Singer

Chakras, Sound and Light (the following information is from the ToneSpheres system used on the island)

The word chakra comes from the Sanskrit meaning “wheel” or “disk”. Chakras, moderators and channels of the body’s subtle energy field, are traditionally depicted as lotus flowers, each resonating at different frequencies corresponding to the colors of the rainbow. The chakras are the key to physical health, emotional stability and mental clarity. They act as conductors, filtering energy from the heavens and earth so that they can combine. The combining of these energy fields forms a chakra. It is a vortex of moving energy, which stimulates various endocrine organs in the body to secrete hormones into the blood system. The effects of hormones control our body and they affect our state of mind.

There are several different systems in use regarding the tones and frequencies which correspond to the various energy-points and organs of the body. These tones/frequencies are used to align, repair and stimulate the chakras for the purposes of healing and enlightenment.

Planetary Frequencies – ToneSphere Set #1

1-Root (Earth Tower on Reflection Island)

The Frequency Of The Earth-day

Color: orange-red (red)

Chakra: Muladhar – base chakra (intestines / kundalini)

Effect: dynamic, vitalizing (medicinal: tonifies)

First Chakra (Earth Tower on Reflection Island):  We must balance this chakra before moving on to the others. Otherwise our growth will be without roots, i.e., ungrounded.

  • Other Names: Root, base, muladhara, Kundalini (Sanskrit).
  • Situated: base of spine and the pubic bone (but encompasses genitals and reproductive organs).
  • Color: red
  • Element: Earth
  • Area of consciousness: physical body.
    This includes all physical sensations, such as pain, sensuality, pleasure and power. Also, our survival (as an individual and as a planet), our need for world peace and environmental balance.
  • Key Words: stability, solidity, unity and form.
  • Physical organ association: gonads, also the glomus coccygeum or coccygeal body,adrenal gland, the kidneys and the spinal column.
  • Relationship: to the solid part of the body, especially the bones.
  • Importance: location of the kundalini.
  • Attributes: athletic, cares about survival, sensuality, pleasure and power.
  • Governs: perception of the physical world, willpower, motivation and intent.

2-Navel (Water Tower on Reflection Island)

The Frequency Of The Synodic Moon

Color: orange (orange)

Chakra: Svadisthan (2nd chakra)

Effect: stimulates sexual energy, supports erotic communication, (medicinal: for woman it is good for regulation of menstration, in general disturbances of gland and lymph system)

Here we encounter change, for without change we cannot grow.

  • Other Names: Sacral, sexual, svadhisthana (Sanskrit).
  • Situated: behind and just below the navel.
  • Color: orange
  • Element: Water
  • Area of consciousness: emotional
    Change in that we now moving beyond our understanding of ourselves and realize the awareness of others – desire arises and with it our emotions and sexuality.
  • Key Words: difference, separation, change, duality, and movement.
  • Physical organ association: spleen (Peyer’s Patches) as well as the kidneys and bladder.
  • Relationship: corresponds to the liquid part of the body – circulation, urinary elimination, and sexual body fluids.
  • Governs: feelings of sexuality, and creativity.

3-Solar Plexus (Fire Tower on Reflection Island)

The Frequency Of The Sun

Color: yellow-green (yellow)

Chakra: Manipura, also called Hara (navel and 3rd lumbar vertebrae)

Effect: advances the feeling of centering of the magic and of the transcendental
(medicinal: not yet explored)

  • Other Names: Solar Plexus, manipura (Sanskrit).
  • Situated: solar plexus, in the V formed by the ribcage, above the navel.
  • Color: yellow
  • Element: Fire
  • Area of consciousness: mental or intellectual body.
    This includes thoughts, opinions and judgments.
  • Key Words: combustion, fire, energy, action, power, and will.
  • Physical organ association: adrenal glands, pancreas, liver, stomach, as well as the nervous system and the bladder.
  • Relationship: responsible for the regulation and distribution of metabolic energy throughout the body, as in digestion.
  • Governs: emotional issues and issues of personal power.

4-Heart (Air Tower on Reflection Island)

The Frequency Of The Earth-year

Color: blue-green (green)

Chakra: Anahate (heart chakra)

Effect: relaxing, soothing, balancing (medicinal: sedative)

The task of this chakra is to integrate and balance the realms of spirit and mind with our physical body (matter).

  • Other Names: Heart, anahata (Sanskrit).
  • Situated: midway between shoulder blades (over the sternum).
  • Color: green
  • Element: Air
  • Area of Consciousness: astral body
    This is the first level beyond 3-dimensional matter. Here we have the bridge between the dimensions of matter and the dimensions of spirit. Although we may refer to the “lower chakras” as being concerned with mankind, and the “upper chakras” as being concerned with spirituality and God, each chakra is no less important than the other.  For instance, the first chakra has a number of frequencies (all within the Red vibration), ranging from very low to very high. The goal is to rise above a chakra’s lower frequencies into its higher ones.
  • Key Words: love, compassion, balance.
  • Physical organ association: thymus gland (immune system), and the heart, blood, circulatory system, immune system, and the endocrine system.
  • Relationship: to the heart – to love as a state of being.
  • Governs: love, compassion, and unconditional acceptance for others.

5-Throat (Air Tower on Reflection Island)

The Frequency of Mercury

Color: blue-green (turquoise)

Chakra: Vishudda (throat chakra)

Effect: supports the speech center and the communicative-intellectual principle.

Here we have the realm of consciousness where communication occurs, whether that be within ourselves or to and from another.

  • Other Names: Throat, visuddha (Sanskrit).
  • Situated: throat area
  • Color: blue
  • Element: Sound
  • Area of consciousness: etheric body.
    This etheric body is the template for the physical body, and represents our potential for perfection.
  • Key Words: sound, vibration, communication, and self-expression.
  • Physical organ association: thyroid and parathyroid glands, lungs, vocal cords, and bronchial apparatus.
  • Relationship: the throat area where sound is created.
  • Governs: communication, expression of thoughts and feelings.

6-Brow (Fire Tower on Reflection Island)

The Frequency of Venus

Color: yellow-orange (blue violet)

Chakra: Ajna (third eye)

Effect: supports higher love energy and aspiration for harmony

The essence and function of this chakra is to “see” in the sense that we accept that complete vision will include both darkness and light.

  • Other Names: Third Eye, Brow, ajna (Sanskrit)
  • Situated: centre of head, behind forehead.
  • Color: indigo
  • Element: Light
  • Area of consciousness: celestial body
    It is here that we have “sixth sight”, or the ability to “see” by way of clairvoyance.  We use this chakra for visualization, receiving insight or inspiration.
  • Key Words: intuition, imagination and clairvoyance.
  • Physical organ association: pineal (although some believe it is the pituitary gland).
  • Relationship: the storehouse and viewing screen of all visual input from our two physical eyes and our “third eye” (the etheric organ of psychic perception).
  • Governs: spirituality and the search for meaning in life, intuition, visualization.

7-Crown (Water Tower on Reflection Island)

The Frequency Of The Platonic Year

Color: red-violet (purple)(violet-magenta)

Chakra: Sahasrar (crown chakra)

Effect: supports cheerfulness and clarity of spirit, supports cosmic unity on highest levels (medicinial: antidepressive)

This chakra represents our belief systems, both conscious and unconscious.

  • Other Names: Crown, sahasrara (Sanskrit).
  • Situated: top of head.
  • Color: white (some believe violet)
  • Element: Thought
  • Area of Consciousness: ketheric body.
    This chakra is associated with the spiritual realm. Here is where we merge with God, the All That Is.
  • Key Words: enlightenment, knowing and cosmic consciousness.
  • Physical organ association: pituitary gland (although some believe it is the pineal gland).
  • Relationship: not of the material world but as a gateway to worlds beyond.
  • Governs: our connection to the concept of “God” or a higher intelligence.

Rainbow Frequencies:

An alternative and widely-used set of correspondences:

First Chakra
Color: red
Tone: C

Second Chakra
Color: orange
Tone: D

Third Chakra
Color: yellow
Tone: E

Fourth Chakra
Color: Green
Tone: F

Fifth Chakra
Color: blue
Tone: G

Sixth Chakra
Color: indigo
Tone: A

Seventh Chakra
Color: white (some believe violet)
Tone: B

PLEASE NOTE!

It is not healthy nor wise to constantly stimulate one chakra above the others. This can seriously imbalance the body and mind. Many health and mental problems are due to overstimulation of one energy center to the detriment of the others. Balance is the key!

When using the ToneSpheres for specific body work or work on one chakra, please use them in tandem with the provided Earth Frequencies in C Sphere; the tones of that Sphere have been balanced to ground the energies safely.

Best practice would be to use a Sphere for a maximum of 15-30 minutes, actively meditating on the color/correspondences, then to ground using the Earth Sphere for approximately 5 minutes.

Note ** The Earth Sphere is at the Earth Tower on Reflection Island where you can ground.

 

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