Articles containing "Center"


What is Gratitude?

Gratitude

I think the idea of gratitude is for the most part misunderstood. It is often seen as a humiliation. But if you think about it, there is nothing more ennobling. When you are in the experience of gratitude, you are… Seek More

Focus of our Attention

Belief

What can we focus our attention on? We don’t actually ever focus it on objects, it’s too abstract. The brain always processes any sensory data well before we are even aware of the object. It is how it is supposed to… Seek More

Embrace Light and Shadow

Shadow

For any light you have a shadow. The truth of any spirit is found not in the object of the senses nor its opposite, but in between. But often we see only what we choose to. We declare one small… Seek More

Still Your Mind

Shadow

I contemplate grim things in my life. I admit this freely. And some others think that I do harm in these dark meditations but I see them in the “light” of the bigger picture. I just admit my natural inclination.… Seek More

Meditation Practice

Meditation

How often should we practice meditation? When you feel a lack of peace, return to center. When mind controls you, return to center. When you don’t know what you feel or what to do, return to center. How often are… Seek More

What is Meditation?

Meditation

What exactly is meditation? There are many definitions. Meditation isn’t an action. That is the tricky thing. Meditation is a settling. A disengagement from action. The techniques are for stilling the mind. We seek to meditate not so much to… Seek More

Wonder and Amazement

Grounding

Wonder and amazement in all. There is no evidence in any discipline to support that we must or even benefit from losing that stance. Some of the worlds famous geniuses have made statements suggesting that the greatness of their achievements… Seek More

Spirit of Place

Place

There is spirit everywhere. Spirit is being. If it exists, there is spirit behind it. If it has action, there is spirit behind that behaviour. Each eco-system has its own spirit. Individual sections of an eco-system can have recognizable spirits… Seek More

Psychic Doing: Feeling

Light Practice

Ok, so far other posts in this series on Light Metaphysical Practice have only discussed the principles of how psychic function is possible. We haven’t gone into the actual doing yet, and it is potentially helpful to figure out the actual… Seek More

Psychic Doing: Vision

Light Practice

You can also try a vision exercise. What we will look at is self directed vision. If you have a stronger sense, it makes sense to use it and use vision to supplement it if you need more clarity. So… Seek More