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Awareness

Elemental Personalities

I think watching my mom feed my younger brother and helping her do that gave me my drive to cook… Read More

First Rule We Function With

You aren't conscious of your perceptual habits, and are only semi-conscious of your habits of attention. You are fully conscious… Read More

Autobiographical Memory

You have learned a great many things in your life. What portion of those actually serve a constructive purpose? Being… Read More

Your Body Thinks

What happens when the flow of water in a whirlpool is somehow obstructed? It breaks up. In the end, yes,… Read More

Written in Your Senses

This is an example of your mind shaping your reality right here. Many amazing athletes have learned to use this… Read More