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Depression

Our minds break because our thinking requires concepts that we get really emotionally invested in. We come to see our lives as defined by certain emotions and beliefs, and when these are challenged, it causes us a lot of stress. Mostly, we get in trouble with depression, because of our beliefs surrounding the state of being. Our value judgements, or the idea we have or were taught regarding how to deal with depression.

Depression is a clarity of awareness. It’s your body and mind telling you the game is over. It isn’t fun anymore. But it is not telling you that there will be no other games. It’s a chance to actually, deliberately, choose this time.

“If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling.” Dr. R. W. Shepherd

“Depression opens the door to beauty of some kind.” James Hillman

What Is Depression?

First and perhaps most important, let’s define depression. What is it? I get horribly depressed. I get a heavy feeling… Read More

Needs Of The Mind

Depression is potentially inevitable. It’s so much a part of our potential that whole types of music and art are… Read More

Controlled Depression

How can we be depressed on purpose? How would one live with a controlled depression? Is there really much difference… Read More

Permission To Be

I'm reading a book called "Reality Is Broken" which is about games and how they are designed to put us… Read More

Live It

You will always fail. The game will always be over. You will always lose. Bushido teaches that the secret to… Read More

We Can Grow

To take depression somewhere useful... A plant grows from its roots. We grow from that lowest of our emotional points,… Read More

Life is Flow

Life is flow, and as with all forms of flow you will encounter turbulence. Does it not seem strange that… Read More

Viewer in the Brain

Well, maybe I should jump ahead of the metaphysics lesson and speak of something relatable... Have you ever heard a… Read More

Your Mind Isn’t Brainless

Shall I go into the mind as it relates to life flow? Life energy is not the mind. It is… Read More

Absent the Mind

What do you choose? And this question is for anyone, what do you choose? Do you choose what is on… Read More