Mood

Mood is a quality of your personal energy that tends to gravitate to your psychic center of gravity. There is no clear line between healthy mood and unhealthy mood. Healthy mood is just whatever mood, that you naturally fall into, experienced in a balanced way.

Mood is also a system of connection and orientation in your environment. You can trace your “location” in any social network by examining your pattern of mood change. If you have a set of connections with emotionally disturbed persons, you will inevitably experience a degradation of your own state, no matter your degree of mental discipline. Positive influences work the same way. With awareness of your mood, you can develop a touch and then use that mood state as a guide for how to adjust your energy.

“I’ve learned over the years that people are human and have mood swings, regardless of how talented they are. Today, I’m looking at life from a realistic point of view instead of the way I would want things to be.” Otis Williams

“The trick is to be grateful when your mood is high and graceful when it is low.” Richard Carlson