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Having Been Wronged
Today’s topic is resentment. Most people will deny that resentment plays much of a role in their emotional lives, but people’s emotional histories are full of resentment. If your history has emotional weight at all, this is resentment. The original meaning of the word was to feel strongly. Whenever we become stuck in any form…
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Our Mistakes
I analyze what I did wrong in the situation for the next time it happens. That is not helpful, as the error cannot show us the correct way of doing a thing. This is perhaps one of the biggest logic errors most people commit, but without reflection we can’t help it. The instinct takes over. The…
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Broken Translation
A big part of our current thinking is shaped by our academic education. Most of us were educated to get our facts straight to be sure we do not make errors. This is not helpful. It’s harmful. The hyper vigilance locks us into a rigid mode of awareness. And to fear punishment when we do,…
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Change What You Imagine
The inner watch dog can be brought up to speed by the same process that lead it to be confused. When you realize that you are reacting instinctively not to something concrete but rather to things you imagine, you can change what you imagine. Your real life is what you imagine it to be. The…
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Be Open
We imagine what we choose to imagine and what is chosen for us to imagine. Our imagination is a model or map of our reality. No matter what we choose we will have reference points. Landmarks. Where would having resentments for our landmarks lead us? Hating our life? Down a narrow path afraid of side…