Stress
Notice how anxious and stressed everyone is? About everything it seems. They will make it up if nothing is immediately brought to mind. Stress is any energy expended to overcome inertia, but a lot of our negative stress, if not all of it, comes from a rejection of the deeper way in favour of ego. There is another sort of stress, and it’s not distress. Dancing is stress, and they call it eustress. It is pleasure or joy. You are an actor friends, and you are also acted on. Everybody can dance in one way or another.
“Stress is nothing more than a socially acceptable form of mental illness” Richard Carlson
“In times of stress, be bold and valiant.” Horace (Ancient Roman Poet. 65 BC-8 BC)
“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” Garson Kanin (American Writer, Actor and Film Director, 1912-1999)
Overcoming Inertia
This is a law of the universe. From physics, to chemistry, to biology, the world is a balance between two… Read More
Do Something
Let’s take a routine activity. One we often don’t worry about. Someone want to offer one? Cleaning house? Ok, yes.… Read More
Renewal Cycle
Why does our stress effect physical health? Disruption of the renewal cycle. Stress is a big factor in heart disease is… Read More
Always Contributing
There is no such thing as action and non action. The opposition there of, I mean. This is why non-action… Read More
Don’t Fix It
I’m not praising group think, but even if you aren’t into group think, you are still a part of that. … Read More
Response Ability
The world is very simple. So simple it seems to be hard for us to understand. Every physical science has… Read More
War On Self
Sun Tzu wrote The Art of War. What is bigger and more scary than war? Anything? War is about as… Read More
Psychosis
What is psychosis, really? Psychosis is very simple. We all are neurotic. If you do anything that doesn’t serve a… Read More
Being With Change
Just learning to be ok with change can challenge some of us. This is true, it can be a challenge.… Read More