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Achieving Mind-Body Fitness by Sarah Rexman
Fitness “experts” tell us that sweating it out in the gym several times a week and pushing yourself to work harder and longer are what you must do to become healthy and to be happy with your body. Yet this kind of punishing routine can actually increase your stress, leading to a decline in your…
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Achieving Purity
Your personal mind is a meme communicated in a comparable fashion to biological genetics. But running all through this pool of psyche or “minds” is an energy that lies at the foundation of all reality itself; soul, the Brahman if you are Hindu, God if you are Christian. The explanations are as legion as the…