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Centered State
Centering is one of those practices that’s so simple it’s complicated. Even when we are physically relaxed we are often not at all centered. If we’re relaxing watching TV say, it’s so kinetic that we just stay off center. We get conditioned to just ignore center and are often even afraid of it. We don’t recognize it…
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Centered In Self
Self awareness is the perception of the factor of your presence in life beyond circumstances. It’s what makes you believe you are capable of self determined action whether you actually practice that or not. Some people believe that people in general never change. This is in my experience thoughtlessly misguided. People change like dust being…