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changes

Book of Changes

The topic is the I Ching also known as the Book of Changes. The I Ching is the world’s oldest… Read More

Interplay of Changes

Though there are 64 hexagrams in the I Ching, there are only 8 trigrams, and understanding the trigrams makes reading… Read More

Study Shows Meditation Changes Brain after 8 Weeks by Sarah Clare

Many of us have felt the peace of meditation after just a few minutes of meaningful silence. There are long-term… Read More