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Analysis of Tension: Panic Attacks
Who would like to discuss their tension? You each can, just please go one at a time. I get anxiety that builds up into bad panic attacks. Sometimes it’s just too hard to relax all the time. Go on. What else do you experience? In between, it’s being on edge all the time. Like everything’s…
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Analysis of Tension: Being Good
Ready to share your tensions? Wasn’t she next? Doesn’t matter to me. Me either. Yes, it does. You just shared one of your tensions, so I will go with it. You are having trouble reconciling your desire for autonomy with your desire to be loved, and cannot reconcile the tension between the two. This is…
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Analysis of Tension: Anal Retentive
I’m having some physical issues. One of my meds can affect the immune system, so normally minor things are out of control, and I’m feeling fear and anxiety. There was eczema all over my arms and legs and it was really itchy. Now it’s only on my hands and they are swollen, itchy and painful,…
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Social Tension
Today’s topic is relaxation. In the last class, I started by asking if anyone was tense. This time I will ask if anyone is relaxed. If you are relaxed, how do you know when you are relaxed? For me, it’s a feeling like my being is somehow elastic, and the rubber band has been allowed…
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Threads of Tension
Harmony with mildew comes from understanding the way of tension with mildew. Why do you want to kill it? Why do other people kill it? These tensions in the mind have led to all manner of inventions, including finding a way to live in peace with an organism we were previously at odds with. Canines…