Tag: vitale

  • What is Essence Vitale, Qi, Ka, Pranam? by Nikhil Manna

    What is Essence Vitale, Qi, Ka, Pranam? by Nikhil Manna

    From a martial art point of view, I would say that Chi is simply the language in which our body communicates to our brain. Lowering centre of gravity, using traction, keeping zero tension in the leg and synchronizing it with the breath and moving in a J shape following an imaginary tunnel. It is not…