Reward anticipate anxious, or suffering impending anxious? They are both the same, and ultimately negative.
Notice how anxious and stressed everyone is? About everything it seems. They will make it up if nothing is immediately brought to mind. I was working on my purposing habit earlier. The mind to be properly engaged needs problems, but purposing is neural inhibition from being over focused on a goal. Research show that being over focused on any activity actually inhibits performance, even in very natural things like eating or sex. Male impotence is most often caused by performance anxiety. It causes the heart to race and nervous defence behaviour to kick in. None of which have anything to do with the act.
This is what people are doing when they worry chronically. There have been studies of the problem solving abilities of worriers versus non worriers. They were selected to have comparable IQs all roughly on the same level. The worriers were notably less capable.
Truth is a fun exercise, and you know the degree to which you are seeing truth. Life is self fulfilling as they say. Truth sets you free. To the degree that you feel you cannot live, you have deviated from truth.
“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” Arthur Somers Roche
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